What is Emotional Intelligence?

Gary Oliver defines emotional intelligence (EQ) as:

“The ability to be aware of, recognize and understand our own feelings and those of others and to constructively manage those emotions in ourselves and in our relationships.”  Emotional intelligence has been shown to be a greater predictor of success in life, jobs, marriage, parenting and relationships than IQ.  EQ begins with having an accurate self-assessment and awareness which means knowing what ou...


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